Free 3-Part Mini Series

Reconnect with yourself. Reclaim your energy. Rediscover life.

From Fatigue to Freedom

If you’ve been living with chronic fatigue, ME, CFS, fibromyalgia, or long Covid, you know how exhausting it can feel just trying to find answers. This free 3-part series will help you gently uncover the hidden role of past experiences in fatigue — and show you small but powerful steps to start reclaiming your energy.

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A Free 3-Part Series Designed with Your Energy in Mind

  

Each session in the Freedom From Fatigue series has been created to meet you exactly where you are — with gentle guidance, clear explanations, and practical steps you can begin to use straight away.

You don’t need to have all the answers or feel “ready” — simply bring yourself, and together we’ll explore what’s been keeping your energy stuck, what’s missing from most recovery approaches, and the small changes that can open the door to lasting relief. 

What You'll Gain From This Free Training

  

1. Clarity on Why You’ve Stayed Stuck

You’ll finally understand why diets, supplements, and surface fixes haven’t worked — and why it’s not your fault.

2. A New Perspective on Energy

You’ll discover the hidden emotional, mental, and spiritual factors that keep fatigue in place, and how reconnecting with yourself begins to unlock energy naturally.

3. Simple, Practical First Steps

You’ll walk away with easy-to-implement exercises and reflection tools that give you immediate wins and show you how change is possible — even if you’re running on empty.

4. A Proven Pathway Forward

You’ll leave with a clear step-by-step roadmap — the same process I’ve used to help others move from exhaustion to stable, consistent energy and freedom.

Here's What's Inside 

The Free 3-Part Webinar Series 

Webinar #1

Why Your Fatigue Isn’t Your Fault — And What You Can Do About It


You’ll discover:
Why quick fixes don’t last — and the deeper reasons fatigue keeps returning. You’ll discover why willpower alone isn’t enough and what’s really keeping your energy stuck

Webinar #2

The 6 Selves: Uncovering What’s Really Draining Your Energy


You'll discover:
How unresolved stress and past experiences can quietly drain your energy — and why reconnecting with yourself creates the shift you’ve been looking for.

Webinar #3

Your Pathway Forward: Small Steps Toward Steady, Lasting Energy


You’ll discover:
A gentle step-by-step approach to reclaiming steady energy. You’ll learn how to start small, see progress, and feel hopeful again — without pressure or overwhelm.

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Hey, I'm Suzanne!

Founder of Reconnecting You


After reaching burnout myself, I realised my exhaustion wasn’t just physical — it came from disconnection. Time away from work gave me the chance to notice how stress, pressure, and old patterns were draining me.

As I began supporting others, I saw the same truth: when people reconnect with themselves, their energy starts to return.

That’s why I created Your Energy – Your Way. My role is not to be the hero, but to guide you — so you can rediscover your own strength, regain balance, and step back into life with confidence.

Real Stories of Hope and Change

I know it can feel hard to believe change is possible when you’ve tried so many things before. That’s why I’d love to share the experiences of others who once felt the same — and what they discovered on this journey.

Lorraine


“I came out feeling brand new.”

Before working with Suzanne, I was completely exhausted — caring for my terminally ill husband, helping my family, and putting everyone else first. Migraines would knock me out for days, my confidence was gone, and I felt like I was just existing on autopilot. I wasn’t even looking for help when a friend introduced me to Reconnecting You, but within weeks of starting, everything began to change. Suzanne gave me simple tools — tapping, breathing, journaling — that helped me manage stress, set boundaries, and rebuild my confidence. By the end of 14 weeks, I’d gone from hiding away to hosting Facebook Lives, horse riding again, and having only three short migraines instead of days in bed. I wake up now without dread, knowing I can handle whatever comes my way.

Rachel


"I have clarity, energy, and a future I’m excited about.”

By the time I found Reconnecting You, I’d been on sick leave for two months, burnt out from years of pressure, the loss of both my parents, and trying to push through exhaustion. Counselling and even a long holiday hadn’t helped — within days of returning, I felt drained again. Working with Suzanne was different. Within two weeks, I’d resigned from my job, releasing a huge weight I hadn’t realised I was carrying. Over 14 weeks, my energy improved by 45%, I learned to rest before I hit a wall, and I gained clarity about my future. Now I’m building a life as an artist, with the tools and confidence to make it happen.

 

Heath


“I’ve got my energy back — and hope for the future.”

Before working with Suzanne, I’d been living with tiredness, headaches, and sinus problems for years. When pain led to a fibromyalgia diagnosis, doctors told me there wasn’t much that could be done — but I refused to accept that. I found Suzanne on LinkedIn, and her approach to recovering energy, releasing trauma, and relaxing the body made immediate sense. Over 12 weeks, I learned how to care for myself, release tension, and shift my mindset. By week ten, my results had doubled expectations, and now I can take my grandchildren to the park without worrying about the aftermath. Most importantly, I’ve got a plan, tools I can use for life, and the energy to move forward.

Save the Date 

Join the Live Freedom From Fatigue Webinar Series on October 9, 14 & 16 all at 5:30 PM GMT.

The First Live Webinar starts on October 9, 2025

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Your Energy Matters. It’s Time to Take the First Step.

  

Join this free 3-part webinar series and discover a proven, gentle way to break free from exhaustion and start rebuilding stable, lasting energy.

This series is completely free.

Replays will be available, so you can watch in your own time.

All you need to do is register, show up in the way that works for your energy, and take one small step forward.

👉 Yes, Save My Free Spot

Even small steps can make a big difference — start yours by saving your spot now.